I’ve tried my fair share of calcium supplements over the years, but none have impressed me quite like NOW Foods Calcium Hydroxyapatite Capsules. From the first few weeks of taking them, I noticed a real shift — not just in how my body felt, but in my oral health, energy levels, and even my mood.
I originally picked this up to support my teeth. Years of acidic foods and stress had left them feeling fragile and overly sensitive to hot and cold. After researching, I learned that microcrystalline hydroxyapatite (MCH) is the form of calcium most similar to what’s naturally found in our teeth and bones — and that’s exactly what these capsules provide. Within a couple of weeks, I felt the difference. My teeth became noticeably stronger, the white spots began to fade, and the sensitivity vanished. Brushing and flossing no longer felt like a battle.
What’s remarkable is how bioavailable this form of calcium is. My body seemed to actually use it, unlike other types that left me bloated or uncomfortable. I made sure to pair it with vitamin D3, K2 (MK7), and magnesium glycinate for optimal absorption, and that combo has been a total win.
I even noticed a bonus benefit — my nails grew stronger, and I felt a surprising sense of calm, especially when taking it at night. I’ve heard some people even use the capsule powder for brushing or blending into smoothies, which makes sense — the contents are clean and versatile.
One small thing to note: the capsules are on the larger side, so if swallowing is difficult, it helps to open them and mix the powder into food or drink. Also, always take them with food — I made the mistake of skipping a meal once and felt a slight stomach upset.
Overall, this is more than just a calcium supplement. It’s a foundational health boost — for your teeth, your bones, and your overall well-being. If you’re serious about remineralizing, strengthening, or simply preventing further damage, this is the one I’ll keep coming back to.
Product Details
| Product Name | NOW Foods Calcium Hydroxyapatite Caps |
|---|---|
| Brand | NOW |
| Form | Capsule |
| Count | 120 Capsules |
| Main Ingredient | Microcrystalline Hydroxyapatite (MCH) – a highly absorbable form of calcium |
| Key Benefits | Supports bone health, remineralizes teeth, improves calcium absorption |
| Origin | Derived from pasture-fed, BSE-free Australian cattle |
| Suggested Use | 2 capsules twice daily with food |
| Additional Notes | Best taken with Vitamin D3, K2, and Magnesium for optimal benefit |
Final Thoughts
If you’re on a journey to rebuild, protect, or simply maintain strong teeth and bones, this supplement is a powerhouse. It works — and your body will thank you for choosing the real deal.
